Key Benefits: Traditionally used to support labour preparation in late pregnancy May relieve menstrual cramps, painful periods and hormonal fluctuations Encourages cycle regulation and may support reproductive wellbeing Promotes a relaxed emotional state and supports recovery from nervous exhaustion A gentle ally during perimenopause and hormonal transitions How to Use: Diffuser: Add 6–8 drops to a diffuser to create a calming atmosphere Shower: Place 2–3 drops in the corner of the shower to benefit from gentle steam inhalation Bath: Mix 2–3 drops with a dispersant such as oil before adding to bathwater Topical use: Dilute 1 drop with 5 mL carrier oil and apply to abdomen, wrists or lower back Compress: Add 2 drops to a bowl of warm or cool water and apply with a cloth to the area of need Ingredients: Botanical name: Salvia sclarea Origin: Russia 100% pure Clary Sage essential oil Product Details: 10 mL glass bottle No synthetic fragrances, fillers or preservatives Vegan and cruelty-free Safety & FAQs: Is this safe during pregnancy?Clary Sage is not recommended during pregnancy unless guided by a qualified practitioner. It may be used to support labour once you are full term, under supervision. Is this safe for children?Clary Sage is not suitable for use with children, as it can be too sedating and emotionally intense for developing systems. For diffusers, reduce the number of drops and choose child-friendly oils instead. Can I use this around pets?Use caution with pets – do not apply topically to pets and always diffuse in a well-ventilated area at a lower dose. Store bottles out of reach and consult your vet with concerns. Can I ingest Clary Sage oil?Essential oils should not be ingested. Does it blend well with other oils?Yes – Clary Sage blends beautifully with Bergamot, Frankincense, Orange, Ylang Ylang, German Chamomile, Cedarwood, Sandalwood and Neroli. Considering natural birth preparation or hormonal support? If you're preparing for labour, experiencing menstrual irregularities, or seeking hormone-balancing strategies, we offer personalised, evidence-based support: Book with Katie, our naturopath specialising in pregnancy, labour preparation, and postpartum recovery. Book with Dani, for perimenopause, cycle support and hormonal balance through nutrition. Explore our Meet Our Practitioners or head to the Bookings page to schedule your consultation today.
