Katie’s Raspberry Leaf Tea

Why You’ll Love It Supports the body in preparing for labour during the third trimester Traditionally used to tone and strengthen the uterus Helpful for postpartum recovery and menstrual balance May assist with heavy or painful periods 100% organic raspberry leaf grown in Australia Naturally caffeine-free Ingredients Raspberry Leaf (100% organic). Manufactured by Elevate NaturopathyGrown in Australia How to Use Add a heaped teaspoon of tea to 1 cup (250 ml) of filtered hot water (around 85°C) in a teapot or infuser.Steep for 5–15 minutes, strain, and enjoy. Take 1-2 x per day, starting at 28 - 32 weeks gestation. You can also take Raspberry Leaf Tea during labour. Continue for up to 6 weeks postpartum. For a stronger brew, steep longer. Storage Store in a sealed jar or airtight container away from heat, light and moisture. Safety Suitable from the second trimester onwards. Not recommended in the first trimester unless advised by your healthcare practitioner. If you are at risk of premature labour or are experiencing any pregnancy complications, please seek medical advice before starting this tea. Check out our free resources Whether you're in the first trimester, preparing for postpartum, or looking for support with making meal times easier - the team at KBW have been busy working away on creating an epic collection of free resources, designed with our clients in mind. Check it out here. Sign up to receive our free eBook, the 'Postpartum Nutrition Guide for Mamas' here.