Australian-made probiotic to support Mums and babies through pregnancy, birth and breastfeeding. Qiara Pregnancy & Breastfeeding Probiotic is a practitioner-recommended probiotic that supports the health of both mum and bub at every stage — from preconception and pregnancy, through birth recovery and breastfeeding. Formulated with Lactobacillus fermentum CECT5716, a strain originally isolated from healthy breastmilk, Qiara is uniquely suited to help restore and maintain a healthy microbiome during and after antibiotic use, C-section delivery, and mild mastitis. Whether you’re preparing for birth, managing gut health during pregnancy, or navigating the demands of breastfeeding, Qiara offers targeted microbiome and immune system support for you and your baby. Why choose Qiara Pregnancy & Breastfeeding? Clinically researched probiotic strain originally found in breastmilk - Lactobacillus fermentum CECT5716 Supports gut health, digestion and immune function during pregnancy and postpartum Helps relieve symptoms and reduce recurrence of mild mastitis May be helpful alongside antibiotics, preparing for a C-section, or are if you're GBS-positive Encourages the growth of good bacteria and a balanced microbiome Helps support a healthy breastmilk microbiome, benefiting your baby at every feed Australian made and owned Single-strain probiotic – same dose and strain used in clinical trials identifying that Lactobacillus fermentum CECT5716 may relieve symptoms and reduce occurrence of breast pain and mild mastitis during breastfeeding Who is the Qiara probiotic for? Breastfeeding mothers who have mild symptoms of mastitis, or who have had mastitis and are worried about recurrence Women in pregnancy or trying to conceive who are wanting to support their microbiome Mums preparing for or recovering from a C-section birth who are prescribed antibiotics GBS-positive mums prescribed antibiotics Breastfeeding mothers wanting to support both their own and their babies gut health immune system Women needing gut flora support during or after antibiotics How to take Qiara probiotic: 1 sachet daily (contains 3 billion CFU of Lactobacillus fermentum CECT5716) Mix with water, juice, a smoothie, or yoghurt — virtually tasteless and easy to take If taking antibiotics or experiencing mastitis symptoms: take 2 sachets daily, 2–3 hours apart from antibiotics. Continue for one week after completing the course of antibiotics, return to 1 sachet daily. Warnings Seek medical advice if mastitis symptoms persist for more than 12 hours or you start to feel unwell. Advise your doctor of any medicine you are taking during pregnancy, particularly in your first trimester. What’s in the box? 28 individually sealed sachets 1-month supply at standard dose 3 billion CFU of Lactobacillus fermentum CECT5716 per sachet Want to know if Qiara is right for you? Our Women’s Health Naturopath, Katie, can guide you through the best options for your pregnancy or postpartum journey. Book a 1:1 consultation here. In your first 12 months postpartum? Explore our self-paced online program designed to nourish, educate, and support you through early motherhood. Discover Nourish, Postpartum here.
